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Grand River Cellars Winery & Restaurant > Events > Self Love Yoga and Creative Expression Event

Self Love Yoga and Creative Expression Event

Date:
Time: to

Cultivate self love with journaling, a love and kindness meditation, a gentle yoga practice, and by getting creative with junk journaling!

Agenda

12:00 PM – 1:00 PM

Self Love Yoga

I will guide you through a journal prompt, love and kindness meditation, gentle yoga, and end with a relaxation meditation.

1:00 PM – 2:00 PM

Creative Expression with Junk Journal Bookmark

We will have about an hour to explore and create a junk journal bookmark. All supplies will be provided. While you create you may order a drink and food at your leisure (drink/food not included in ti…

About this event

Hello lovely humans,

Join me in cultivating self love through yoga on Sunday, Feb. 18, 2024 from12-2pm at Grand River Cellars in Madison. Here is what to expect:

First hour🩷

  • journaling
  • love and kindness meditation
  • gentle yoga class with self love sprinkled throughout (no down dogs!)
  • relaxation meditation to close

Second hour 🩷

  • creative expression through junk journaling
  • I will provide the supplies and you can make a lovely junk journal bookmark to take home
  • guests may order drinks and food while you create (please note everyone is kindly requested to pay for their own meals/drinks)

Investment: $20

What to bring: yoga mat and any props to make you comfortable (blocks, small pillow, blanket)

Please rsvp to ensure a spot, space is limited to 15 people. You may pay via eventbrite. Reach out with any questions!

With love,

~Jillian 🩷

“Compassion for others begins with kindness to ourselves” ~Pema Chordron

For more information and to sign up, please go to the following link:
Self Love Yoga and Creative Expression Event Tickets, Sun, Feb 18, 2024 at 12:00 PM | Eventbrite